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Joe Gagnon's avatar

I have been living this approach for 20 years. Tracked my activity every day. 3:05 marathon in my 50's. Never thought I would run that fast. Still capable of running every day a minimum of 7 miles a day. Just completed 2,000 pullups in 11 hours 40 minutes at the age of 64.

I commend the idea and approach. It matters and it makes a difference

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Ian's avatar

Great audience to target! Underserved and growing fast. Would love to try this out.

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